Makhane Ki Sabzi Recipe: A Nutritious and Tasty Indian Recipe

Makhane ki sabzi, also known as lotus seed curry, is a delicious and healthy vegetarian dish from Indian cuisine. Made with roasted lotus seeds (makhana), this recipe is packed with nutrients and offers a delightful combination of taste and texture. Whether you are looking for a quick weeknight meal or a special dish for festive occasions, Makhane Ki Sabzi is an ideal option. Come learn about this easy and delicious recipe!

Component:

• 2 cups makhana (lotus seeds)
• 2 tbsp ghee (clarified butter)
• 1 tsp cumin
• 1 medium-sized onion, finely chopped
• 2 tomatoes, pureed
• 1 tsp ginger-garlic paste
• 1/2 tsp turmeric powder
• 1/2 tsp red chili powder (as per taste)
• 1 tsp coriander powder
• 1/2 tsp garam masala
• salt to taste
• Fresh coriander leaves for garnishing

• Heat a pan on medium heat and dry roast the makhana till it becomes crisp. Keep stirring continuously to avoid burning.
• After roasting, take out the makhana from the pan and let it cool down. Mash them lightly and cut them into small pieces and keep them aside.

• Heat ghee in the same pan on medium heat. Add cumin and let it crackle.
• Add finely chopped onion to it and fry till it turns golden.
• Add ginger-garlic paste and fry for a minute until the raw smell goes away.
• Add tomato puree and cook for a few minutes till oil separates from the mixture.
• Add turmeric powder, red chili powder, coriander powder, and salt. Mix the spices well.
• Cook the spices for a few more minutes until all the spices blend together.
• Put the roasted and crushed makhana in the masala and mix it lightly with your hands to coat the makhana with the spices.
• Lower the flame and let the makhana cook in the spices for 4-5 minutes while stirring in between.
• Sprinkle garam masala over the dish and mix well. Cook for one more minute.
• Switch off the flame and garnish the makhana curry with fresh coriander leaves.

• Take out the makhana vegetable in a serving bowl.
• Serve it hot with roti, paranthas, or rice for a nutritious and delicious meal.
• Enjoy the goodness of lotus seeds with this delicious and nutritious recipe!